Quitting Nicotine products such as cigarettes or vapes will be a 3 session program where I will teach you how to quit smoking and vaping for life.

Quitting drugs or alcohol will be a 4 session program where I will teach you how to quit for life.

Creating a healthier lifestyle

Teaching you how to maintain that lifestyle

I can teach you how to get past generalized anxiety, test anxiety, and social anxiety.

I can help you get past fear of flying, fear of elevators, fear of driving, and stage fright.

I can help you with peak performance in sports, acting, public speaking, your career and more.

I can help you with trouble sleeping, where I teach you a program that you can use as much as you want.

I can help prepare your body for the surgery so you can heal faster and be in much less pain.

I can help you get to a mindset to prepare your body for getting pregnant or giving birth to make it a smoother process for you.